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Week 3 Exercises

 
 
Destressing Bedtime Routine (Week 3) (0:38)
 
Improving Communication (Week 3) (1:27)
 
Stress Relief & Better Sleep (Week 3) (0:37)
 
No-Pressure Dating (Week 3) (1:35)
 
Food and Poo Log (Week 3) (0:27)
 
Kegel Progression (Week 3) (0:18)
 
Taste the Rainbow (Week 3) (0:54)
 
Nutrition (Week 3) (0:37)

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This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regimen.